Under the March Full Moon: An Eclipse Yoga Gathering in Caloundra

Feb 23
2 min read

Lunar Let-Go full moon yoga classes at Sunsara Yoga, Pelican Waters

Each month at Sunsara Yoga, we gather for a full moon practice – but this March is a little different. Our March full moon yoga in Caloundra falls on a lunar eclipse – a rare moment of alignment between the sun, earth and moon. For a short while, the moon will darken. Not because its light has gone, but because shadow becomes part of the picture.

It’s a quiet reminder that life doesn’t move in constant brightness – shadow is sometimes part of alignment. There are seasons of clarity and seasons of quiet recalibration. An eclipse reminds us that both belong.

That’s why our March full moon yoga class in Pelican Waters – on Tuesday 3^rd March – feels especially meaningful.

What We’ll Be Exploring

Our Lunar Let-Go practice is designed as a gentle early evening yoga wind-down.

We begin with guided meditation – not to fix or analyse, but to notice. From there, we move into a slow, grounded slow flow yoga practice, tracing soft arcs through Chandra Namaskar – lovely moon salutations. The sequence is circular and steady – less about intensity, more about rhythm.

We close with some gentle restorative yoga poses and a guided relaxation beneath the night sky, to help fully let go.

The theme this month: Release • Reveal • Realign.

Not dramatic release. Just the quiet kind that happens when you finally exhale.

The Setting – Outdoor Yoga, Sunshine Coast

There’s something about practising yoga outdoors that changes everything.

Our deck overlooks peaceful canals in Pelican Waters. As dusk settles, the sky softens. The water reflects the moon. The air cools just enough.

It’s a rare experience of yoga by the water that Caloundra locals often tell me they didn’t realise existed, until they found Sunsara Yoga.

For those seeking full moon yoga on the southern end of the Sunshine Coast, this is a small, intimate gathering – yoga in the heart of Pelican Waters, just minutes from Golden Beach, Little Mountain and close to Kings Beach, Kawana and Currimundi.

It’s quiet. It’s unhurried. And there really isn’t another full moon yoga location quite like it.