Classes
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Summer Yoga Classes - Pelican Waters, Caloundra
​Summer is a season of strength, vitality, and radiant energy. Our summer yoga classes at Sunsara Yoga in Pelican Waters, Caloundra focus on building strength, cultivating radiant energy, and supporting confident, purposeful movement. With longer days and warming temperatures, summer yoga practice encourages strong, flowing movement, deeper connection to breath, and an embodied sense of resilience and ease. This is a time to build strength, expand capacity, and move with purpose – both on and off the mat. Join us at Sunsara Yoga on the Sunshine Coast this summer to feel energised, empowered, and fully alive in your practice.
Stretch & Flex
A morning wake-up class delivered from the spacious balcony of our Pelican Waters studio - focusing on gentle stretching, strengthening and flexibility, with the incorporation of breath work, and a little slow flow between poses. A perfect introduction to Sunshine Coast yoga for beginners and equally stimulating for experienced students who wish to deepen their practice. For individuals who are aged 18+.
Saturdays
8am-9am
$22 casual class, or
$18 as part of 5-class
(First class $11 for new members)
Sunday Slow & Easy
A slow and gentle Sunshine Coast yin yoga class where we stay in poses for several minutes to stretch tired muscles, restore energy, and relieve residual tension ready for the week ahead. With soothing tunes and props to support each student, this is a beginner-friendly yoga class and equally stimulating for more experienced individuals. Practised in our indoor Pelican Waters yoga studio. For individuals who are aged 18+.
The 2nd & last Sundays of every month
Next classes 25th Jan, 8th Feb, 22nd Feb
4.30pm-5.30pm
$22 casual class, or $18 as part of 5-class
(First class $11 for new members)
Lunar Let-Go
A gentle full moon yoga class on the Sunshine Coast combining guided meditation, slow-flow early-evening yoga, and closing Yoga Nidra for complete relaxation. Practised on the outdoors deck at our Pelican Waters yoga studio, this waterside yoga class overlooks tranquil canals and supports deep relaxation, emotional release and a restful night’s sleep. Suitable for yoga beginners and experienced students aged 18+.
Monthly, on the full moon
Next classes Mon 2nd Feb, Tues 3rd March
5.45-6.45pm
$22 casual class, or $18 as part of 5-class
(First class $11 for new members)
Private & Corporate Classes
Private one-on-one yoga classes and small-group classes in our Pelican Waters home studio and outdoor canal-side spaces, as well as corporate group classes in your workplace are available. Send your enquiry through, and we'll find the best yoga experience for you, on the Sunshine Coast.