FAQs
​What should I wear?​
We suggest you wear something comfortable, suitable for light exercise.
What do I need to bring?
We supply mats, however you are welcome to bring your own. Consider bringing some water.
Are they indoors or outdoor yoga classes?
Our Saturday Stretch & Flex and Sunday Slow & Easy classes are indoors, but overlook the waterways of Pelican Waters. Our full moon yoga class - Lunar Let-Go - are outdoor yoga classes on the Sunshine Coast.
Are these yoga classes for men?
Yes, Sunsara Yoga classes accomodate men.
Can children come to yoga?
Unfortunately we do not accommodate children. Participants must be aged 18+.
Are Sunsara yoga teachers qualified?​
All classes are taught by Sunsara Yoga founder Rachel, who is a Certified Level 1 teacher, and a member of Yoga Australia.
Are classes suitable for pre-natal or post-natal students?
Our yoga classes are not suitable for pre- or post-natal participants.
Can I just turn up to a class?
Classes must be booked in advance via the bookings page.
Are classes suitable for beginners?
Sunsara classes are suitable for all levels of experience, including yoga beginners and those looking to deepen their practice.
Are classes suitable for students with an illness or injury?
Please contact Rachel directly to discuss your personal needs and circumstances.
Are these small yoga classes?
Sunsara yoga classes are intentionally small in size, so all students receive the level of assistance their wish for. Indoor classes typically accommodate 6 students, our monthly outdoor full moon yoga classes cater to around 8-10 students.
What style are the classes?
Head to the Classes section of the website for a full description of all classes.
How do I book and pay for a class?
Head to the Bookings section of the website for instructions on how to book and pay for a class.
How do I cancel a class?
Our Terms & Conditions outline the cancelation policy.