Teachings from Sunsara Yoga in Pelican Waters, Caloundra Paschimottanasana   - Seated Forward Bend (Credit: Margaret Young, Unsplash) Folding poses in yoga: you either love them, or dislike them; fold into them, or fight them. I debated whether or not to run a two-week forward fold series in our Stretch & Flex classes at Sunsara Yoga in Caloundra this July. Common Misconceptions About Yoga Forward Folds I suspected that folding poses would be off-putting for some students, e