Ever thought about marking the end of each month with a personal wellness ritual? Whether you crave yoga treats, a soul-soothing,...

Teachings from Sunsara Yoga in Pelican Waters, Caloundra Paschimottanasana   - Seated Forward Bend (Credit: Margaret Young, Unsplash)...

Our Pelican Waters studio in Caloundra is set up for warming winter classes Winter Warming Yoga (credit: Taryn Elliott, Pexels) We’re in...

Meet Rachfulness – my own mindful wellness ritual. Designed for me, by me. Because and wellness routines are not one-size-fits-all.