In a world that rarely slows down, Yin Yoga offers a deliberate pause. At Sunsara Yoga, our Sunday Slow & Easy Yin yoga in Pelican Waters are intentionally scheduled in the early evening, creating space to transition out of the busyness of the day and into a calmer, more grounded state – particularly powerful at the end of the week. Practised regularly, Yin Yoga supports physical release, mental calm, and emotional balance, while helping you feel reset and resourced for the
Introducing Outdoor Full Moon Yoga in Pelican Waters, Sunshine Coast Full moon yoga offers a powerful invitation to slow down, soften and turn inward. Guided by the calming influence of the lunar cycle, a full moon yoga practice encourages reflection, nervous system regulation and gentle release. When practised as an evening yoga class – and even more so as outdoor yoga – it becomes a deeply grounding experience that supports rest, clarity and emotional balance. Practising yo
Sunshine Coast Full Moon Yoga Classes For All Levels It’s hard not to be drawn to a magical, mystical, gloriously celestial full moon in the night sky. Whether it’s the luminescence that pulls you, a spiritual connection, or unsettled feelings and heightened emotions that a full moon can spark, the lunar energy is hard to ignore. We practice gentle Slow Flow Yoga for the Full Moon at our Sunshine Coast yoga studio, to harness the softer lunar energy (solar energy is more invi