Practising outdoor yoga on the Sunshine Coast brings yoga back to its roots – moving and breathing in connection with the natural world. At Sunsara Yoga in Pelican Waters, many of our classes are held in open air, overlooking calm waterways, where the pace naturally slows and awareness gently widens. Rather than separating practice from daily life, outdoor yoga allows nature to become part of it – supporting presence, balance, and a deeper sense of wellbeing. The Benefits of
Introducing Outdoor Full Moon Yoga in Pelican Waters, Sunshine Coast Full moon yoga offers a powerful invitation to slow down, soften and turn inward. Guided by the calming influence of the lunar cycle, a full moon yoga practice encourages reflection, nervous system regulation and gentle release. When practised as an evening yoga class – and even more so as outdoor yoga – it becomes a deeply grounding experience that supports rest, clarity and emotional balance. Practising yo
Sunshine Coast Full Moon Yoga Classes For All Levels It’s hard not to be drawn to a magical, mystical, gloriously celestial full moon in the night sky. Whether it’s the luminescence that pulls you, a spiritual connection, or unsettled feelings and heightened emotions that a full moon can spark, the lunar energy is hard to ignore. We practice gentle Slow Flow Yoga for the Full Moon at our Sunshine Coast yoga studio, to harness the softer lunar energy (solar energy is more invi
